No doubt this is going to take a big toll on my body, that is why I am gathering every bit of information I can on how to best prep myself.
In about early to mid February I began taking spinning classes, and using the stationary bike at the Capilano gym. Along with that I've continued my regular running and kickboxing workouts. I also had an appointment with a physiotherapist a couple weeks back for an overall assessment. She sent me away with some good exercises, and general cycling advice. I might make one more appointment with her in a couple more weeks.
Since I do not have my own bike for the trip yet, (and am hoping to acquire it through a sponsor)within the next few days I am borrowing a bike from a friend until I get my own, which should be within the next month. Basically I'm going to bike as much as I can. In April and possible early May I am planning to do a couple weekend trips to test my endurance.
Anyone have any specific training advice they can pass my way?
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